Elbow, Wrist, Arm and Hand Pain Treatment in HSR Layout, Bangalore
HSR Layout is the heart of innovation, but that fast-paced life of coding, designing, and non-stop hustle takes a toll on your hands, wrists, and elbows. That constant ache, tingling, or weakness isn’t just an annoyance; it’s a sign of Repetitive Strain Injury (RSI), Tennis Elbow, or Carpal Tunnel Syndrome.
You don’t have to power through the pain or rely on painkillers. SK Physiocare offers expert Elbow, Wrist, Arm, and Hand Pain Treatment in HSR Layout, Bangalore. We find the true source of your problem for lasting, non-surgical relief.
Physiotherapy Treatments in HSR, Bangalore
Shoulder Pain
Manual therapy + strengthening for rotator cuff/frozen shoulder
Upper Back Pain
Posture correction + myofascial release for desk-related tension
Varicose/Venous Ulcers Treatment
Improve circulation and wound healing.
Neck Pain:
Traction + trigger point release for tech-neck & spondylosis
Post-Op Recovery
Swelling control + gait training after joint surgeries
Diabetic Neuropathy
Nerve gliding + balance drills to reduce tingling & falls
Lower Back Pain Treatment
Build core strength and alleviate pain.
Insomnia & Anxiety
Breathwork + neuromuscular relaxation for deeper sleep
Sleep Disorder Treatment
Our dedicated program to end sleeplessness
Pain is a Signal, Not a Requirement
Your hand, wrist, and elbow are a connected system. Ignoring a “minor” ache can lead to serious problems:
Carpal Tunnel Syndrome can progress from tingling to permanent nerve damage.
Tennis Elbow (Lateral Epicondylitis) can make simple tasks like gripping a pen or turning a doorknob painful.
RSI can become a chronic condition that jeopardizes your work and quality of life.
Prompt physiotherapy stops these issues before they take control.
Dr. P. Shanmuga Pillai
Dr. Arunima MPT
Our Approach: Beyond Just Treating the Symptom
- For Tech & Creatives: We fix ergonomics and use manual therapy to free pinched nerves.
- For Athletes: We use Matrix Rhythm Therapy to heal tendons and build strength to prevent re-injury.
- For Post-Surgical: We safely guide you to regain full motion and grip strength.
SK Physiotherapists in Kudlu Gate
MPT(Ortho), MIAP
Certified Matrix Rhythm Therapy Practitioner (Germany)
PT Consultant Physiotherapist
Consultant Physiotherapist
Your Path to a Pain-Free Life
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Real Patient Voices
Walked my daughter down the aisle 5 weeks post-knee surgery. No walker. Just pride.
Tingling dropped 70% in 8 sessions. Learned foot checks too.
Fixed my ‘age-related’ shoulder. Now I play badminton twice a week.
Physiotherapy FAQS
Do I need to see a doctor first?
How long until I feel better?
Will the treatment be painful?
Help with nerve pain?
What to wear?
Are therapists certified?
Address:
CMR Tower.44,45&46, Basement, Near BBMP Office, Kudlu, Bommanahalli post, Karnataka 560068
Call: +91 82205 31172
Email: info@skphysiocare.com
Timings: Everyday 10 AM – 9 PM
Stop Letting Arm & Wrist Pain Control Your Day
SK Physiocare delivers the highest standard of elbow, wrist, arm, and hand pain treatment in HSR Layout, Bangalore. Take the first step back to a pain-free life.
Dr. P. Shanmuga Pillai
MPT(Ortho), MIAP