Upper back pain is often caused by poor posture, muscle tension, spinal misalignment, or repetitive strain. It can feel like stiffness, a burning sensation, or a dull ache between the shoulder blades. Left untreated, it can lead to discomfort during daily activities and affect your overall quality of life.

Our treatment approach begins with a thorough assessment to identify the root cause of your pain. We use a combination of posture correction, soft tissue therapy, spinal adjustments, and targeted exercises to relieve tension and restore balance. Stretching and strengthening routines are also introduced to support long-term recovery and prevent recurrence.

Whether your pain stems from desk work, stress, or physical strain, we provide personalized care designed to ease discomfort and improve spinal function. Our goal is to help you move freely, breathe easier, and feel better — without relying on medication.